About Me
My Fitness Journey
Hi there! My name is Annie and I am the owner of ProForm Fitness & Nutrition.
I discovered the wonderful benefits of exercise and proper nutrition at a point in my life when I desperately sought a change. After a broken engagement I didn’t feel like I was good enough or even beautiful. I wanted to revolutionize myself inside and out, so I set out on a transformation journey that led me to achieving certifications as a Personal Trainer, Behavior Change Specialist, Transformation Life Coach, and Holistic Nutritionist.
At ProForm Fitness & Nutrition, it is my mission to:
✨ Guide my clients through a beautifully complex change process leveraging the ProForm Pillars for Physical Fitness and providing my clients with a combination of clean nutrition, weight training, and cardio conditioning to achieve their fitness goals.
✨ Empower my clients to identify the blocks that hold them back from making lasting change by overcoming the fear of change, rejection, and failure, to build confidence and reprogram limiting beliefs through PROVEN Transformation Life Coaching strategies.
✨ Improve client’s mental resilience by developing a growth mindset and getting absolutely clear about WHAT they really want and WHO they really are so they can achieve THEIR vision of success for their lives.
Along my professional health & wellness pursuits, I have found that actively helping others is my God given purpose. Over the last 6 years, I have had the tremendous privilege to meet so many new amazing people and guide them along their own health and wellness journeys to discover the best version of ourselves. It is truly my pleasure to help others succeed in their physical, mental and spiritual fitness. So if you are ready to take the first step toward discovering who you really are, shoot me a message and lets chat about your goals and get started on a comprehensive strategy to achieve them.
Coach Annie
